Results: relief of pain, rehabilitation from injuries, improvement of mobility and function, increase of strength, overall relaxation
Techniques used: deep tissue, myofascial, neuromuscular & trigger point work, positional release, cross fiber friction, facilitated stretching
Results: improved circulation, increased tissue recovery, maximized body mechanics, enhanced athletic performance, relaxation
Techniques used: body mechanics analysis, Swedish massage, deep tissue, myofascial, neuromuscular & trigger point work, facilitated stretching
Results: enhanced recognition (and release) of somatic restrictions, deepening insight into the physical effects of past experiences and an overall feeling of wholeness and connection. A total body and total being experience!
Techniques: feedback-based dialogue, creative visualizations, breath coaching, strokes and techniques which deepen awareness from core to periphery.
Qi is defined as vital life force energy. It moves through the body along predictable pathways (meridians). Qigong techniques are used for evaluating, supporting and re-directing the flow of qi through these meridians to restore balance and maximize vitality